Our Services

Discovery Call
A calm place to explore what kind of support fits best right now
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30 min
Free
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HRT Compass
Navigate Hormone Replacement Therapy (HRT) conversations with clarity and confidence
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1 hr 30 min
395 US dollars
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Harmonized Midlife Reset
12 weeks | Functional Medicine Foundations for steadier energy, clarity, and forward movement
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50 min
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The Empowered Pause
12 weeks | Targeted hormonal and metabolic support through perimenopause & menopause
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50 min
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Discovery Call