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Choose your pricing plan

  • 3C Activation | Pay-in-Full

    2,100$
     
    12 weekly one-on-one ADHD and executive function coaching sessions using the licensed 3C Activation curriculum to build greater control, consistency, and confidence in daily life.
    Valid for 12 weeks
    • HARMONIZE YOUR FOCUS
  • Midlife Reset | 3 - Payment Plan

    520$
    Every 4 weeks
    8-week program with biweekly sessions supporting nervous system steadiness, metabolic balance, sleep, focus, and powerlifting-informed strength education for midlife women seeking sustainable energy.
    Valid for 8 weeks
    • Harmonized Midlife Reset
  • Rhythm Coaching | 3-Pay Plan | $2,325

    775$
    Every 4 weeks
    Structured, personalized 12-week coaching for women in midlife who want steadier energy, clearer focus, a more regulated nervous system, sustainable rhythms, and stronger follow-through.
    Valid for 12 weeks
    • The Empowered Pause
  • 3C Activation | 3-Payment Plan | $1,875

    725$
    Every 4 weeks
    12 weekly one-on-one ADHD and executive function coaching sessions using the licensed 3C Activation curriculum to build greater control, consistency, and confidence in daily life.
    Valid for 12 weeks
    • HARMONIZE YOUR FOCUS
  • Rhythm Coaching | Pay in Full

    2,200$
     
    Structured, personalized 12-week coaching for women in midlife who want steadier energy, clearer focus, a more regulated nervous system, sustainable rhythms, and stronger follow-through.
    Valid for 12 weeks
    • The Empowered Pause
  • Midlife Reset | 6-Payment Plan

    275$
    Every 4 weeks
    8-week program with biweekly sessions supporting nervous system steadiness, metabolic balance, sleep, focus, and powerlifting-informed strength education for midlife women seeking sustainable energy.
    Valid for 8 weeks
    • Harmonized Midlife Reset
  • Test

    5$
     
    Testing
    Valid for 3 months
    • Harmonized Midlife Reset
  • Midlife Reset | Pay in Full

    1,500$
     
    8-week program with biweekly sessions supporting nervous system steadiness, metabolic balance, sleep, focus, and powerlifting-informed strength education for midlife women seeking sustainable energy.
    Valid for 8 weeks
    • Harmonized Midlife Reset
  • Rhythm Coaching | 6-Pay Plan | $2,400

    400$
    Every 2 weeks
    Structured, personalized 12-week coaching for women in midlife who want steadier energy, clearer focus, a more regulated nervous system, sustainable rhythms, and stronger follow-through.
    Valid for 12 weeks
    • The Empowered Pause
  • 3C Activation | 6-Payment Plan | $1,950

    375$
    Every 2 weeks
    12 weekly one-on-one ADHD and executive function coaching sessions using the licensed 3C Activation curriculum to build greater control, consistency, and confidence in daily life.
    Valid for 12 weeks
    Find Your Footing in Midlife: Wellness Foundations Self-Assessment

    See which foundations may need more support across energy, sleep, stress, nourishment, movement, and follow-through.

    The Harmonize Notes

    Get occasional guidance for energy, sleep, stress, hormones, nervous system regulation, and sustainable routines.

    Harmonize Wellbeing®

    MIDLIFE COACHING FOR STEADIER ENERGY, CLARITY AND SELF-TRUST

    Harmonize Wellbeing provides wellness coaching and education only. Services do not replace medical care, therapy, diagnosis, treatment, medication management, or emergency support.

    ​

    Please consult your licensed healthcare provider before starting supplements, changing medications, or making treatment decisions.

     

    Supplement and affiliate disclosure applies. See Terms & Wellness Disclaimer.

     

    © Copyright 2026 by Harmonize Wellbeing®. All rights reserved.

     

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